While you are at home it is important to keep our bodies moving! Look out for different ways to keep active over the next few days!
Can you spell your name out and do the work out for your name?
Mine would be
M - 20 burpees
R - 15 push ups
S - 30 burpees
H - 20 squats
A - 50 jumping jacks
L - 2 minute wall sit
L - 2 minute wall sit
Maybe you can challenge someone at home and do someone's name each day?
I hope you enjoy!
No comments:
Post a Comment